Freshmen Physical Education
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Unit 1
Fitness 1
Unit 2
Fitness 2
Unit 3
Fitness 3
Unit 4
Pickle Ball
Unit 5
Speed Ball
Freshmen Physical Education |
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| Freshmen Physical Education helps students to form a physical fitness foundation. Freshmen Physical Education teaches students how to live healthy well balanced lifestyles through excerise and healthy nutrition habits. | |||||||
| Course Handouts | |||||||
Unit 1 |
Fitness 1 |
Physical Education Syllabus | Researching Fitness Topics | ||||
Unit 2 |
Fitness 2 |
Web Site Resources | Exercise Program | ||||
Unit 3 |
Fitness 3 |
Fitness Guidelines | Fitness Project | ||||
Unit 4 |
Pickle Ball |
Pickleball Worksheet | Polar Heart Rate Monitor | ||||
Unit 5 |
Speed Ball |
Speedball Worksheet | Final Exam Study Guide | ||||