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IHSA SPORT PHYSICAL FORM (Download the IHSA Sport physical) ATHLETIC TRAINER Athletic Trainer: Sarah Anderson, ATC SPARTAN POLICIES AND PROCEDURES
A medical referral form will be given to the athlete when the need for further medical care is warranted. The form is designed to provide means of communication between the physician, the family, and the athletic trainer.ATHLETES WILL NOT BE ALLOWED TO PARTICIPATE AFTER BEING SEEN BY A PHYSICIAN WITHOUT A NOTE!Decisions regarding the availability of an athlete for practice or game participation requires efforts of the athlete, parents, coachs, physician, athletic trainer, and athletic director. Decisions will be made based on sound medical judgment with the outcome being good athletic health care for the athlete. The following guidelines will be used to determine player status:
HOURS: The Athletic Training Room will be open from 2:30 p.m. – 5:30 p.m. on regular school days. There will be coverage for all home events. The athletic trainer will travel with Sophomore and Varsity football. On non-school days, the Athletic Training Room will be open based on practice/games schedule.Instructions for care of an athletic injury at home:R.I.C.E. principleR: restI: ice*C: compression (elastic wrap, but not too tight)E: elevation (above the heart)If the athlete cannot bear weight, then they should use some kind of support (crutches).*Ice: you can use many different forms of icing. If it is in bag form keep it on the injured body part for 20 minutes. Take off the ice and let the body part completely thaw out. Then continue icing. If the injury body part is the ankle, you will get better results by icing in an ice bucket. To do this: put water and ice (more water than ice) in a cooler/bucket/garbage can. Submerge the whole foot/ankle for 10 minutes. Take out after the 10 minutes and let the ankle thaw out completely. Continue this process.Various forms of heat may interfere with the healing process. This includes BenGay, hot soaks, Epsom salt, warm whirlpools, heating pads, etc. Using these may lengthen the recovery process.Consult your family physician if signs and/or symptoms of the injury increase or worsen. Be sure to get any treatment recommendations and activity restrictions in writing for the Athletic Trainer to follow.St. Francis Athletic Training will follow the Center for Disease Control guidelines for head injuries/concussions. These guidelines will be discussed with the athlete, parents, and coaches per incident.If there are any questions, please contact the Athletic Trainer
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